Hi, I’m Suman – a Therapeutic Life Coach and Mentor based in London, passionate about helping people create balance, confidence, and positive change in their lives.
For more than 10 years, I’ve supported individuals and families through life’s challenges—guiding women rebuilding after trauma, young people navigating exam or study stress, professionals moving through career transitions, couples strengthening their relationships, and families facing bereavement or social service involvement. My work spans ages 6 to 60, and I welcome clients from all walks of life and backgrounds.
My coaching style blends compassion, creativity, and practical strategies to help you move forward with clarity and purpose. I hold a BA in Psychosocial Studies, counselling qualifications, and I’m DBS certified. I’m also currently expanding my expertise in women’s hormonal health and wellness, allowing me to offer deeper support for stress, burnout, and hormonal balance.
Outside of coaching, I’m a lifelong traveller with a love for exploring new cultures and perspectives. Travel fuels my curiosity and belief that growth never stops—each new experience helps us understand ourselves and the world around us.
Why Work With Me?
Not everyone needs a life coach—but everyone can benefit from having one. Together, we will:
- Clarify the goals you’ve been longing to achieve
- Break through the obstacles holding you back
- Build practical tools and habits for lasting personal growth
Some people say, “Why fix something that isn’t broken?”
My answer is simple: why not make life easier, richer, and better?
Ready to Begin Your Journey?
Whether you’re seeking clarity, healing, or a fresh direction, I’m here to guide you every step of the way.
Book your first session today and let’s start creating the life you’ve been waiting for.
Main Qualifications
Psychosocial Studies BA Hons
Counselling
Mental Health First Aid
DBS Certified
Additional Training
First Aid Qualified (Paediatric)
Managing people
Leadership and Coaching
Empowering Managers Programme
Pregnancy loss and the death of a baby – Supporting parents and families
Traumatic bereavement: working therapeutically with children and young people
Supporting men and boys through bereavement and loss
Teenagers and Bereavement
Supporting young people and children with special education needs
Bereavement by suicide – supporting children, young people and families
Handling Difficult Situations with Compassion
Data Security Awareness (NHSD)
Trauma Informed Practice Learning
Safeguarding adults
Safeguarding Children
Safeguarding against radicalisation
Prevent Radicalisation Training
Impact of Parental Substance Misuse
Perinatal Mental Health Training
Care Act
Risk Training
Domestic Abuse Dynamics Level 3
Effective Support for CYP and Families in Bexley
Autism Awareness
Mental Capacity Act
The Impact of Domestic Violence Training
Family Risk Assessment Training
Core Group & Case Conference Training
Every Child Matters
Protecting Children from Harm Training
Abuse awareness Training
Challenging Behaviour Training
Diversity and Equality Training
What can I support you with?
Managing your time in your busy lifestyle – unlocking more time in your routine
Accountability on any goals you want to achieve
Bereavement support – how to move forward whilst grieving
Confidence building and self-esteem
Relationships problems and how to resolve conflict
New habit building and support
Unpacking childhood traumatic experiences and learning to move forward
Goal setting with fitness goals
Goal setting and guidance with wellness goals
Wellness and symptoms tracking to seek and advise appropriate medical professionals
Wellness tracking to focus on health goals
How to set and keep boundaries
How to track and achieve work progression
Finding Balance 